Tratak or Candle gazing, technique to increase our mind power and concentration.

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Tratak or Candle gazing is a best and easiest technique to increase our mind power and concentration. Now How we can perform, it will explain here.
       In tratak, take a candle with light and keep it just distance of 1 to 1.25 meter parallel to the eyes, according to your height from the floor and make your eye contact with the light of candle continuously without the blink of an eyes. This process should be continued for five to ten minutes. It is called tratak. During this process don't blink your eyes and make your concentration on the light of the candle. It may be possible that water from your eyes comes during tratak, it means tratak working positively. Repeat this process every day continuously. You will feel that your eyes sight increasing and your concentration and reading power increasing day by day. you will be able to your routine work with concentration and calmly, and without any depression. because you have achieved more power from your subconscious mind. A staggering power you feel within yourself.
                                                                                                                                   so this is a power of tratak or candle gazing, a technique to increase our mind power and concentration.

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