THREE TYPES OF FOODS, FOR THE NUTRITION OF OUR BODY, BY HEART, BY THE MIND.
 Friends, here we discuss  types of foods ,  foods  for our body nutrition, by heart, by the mind.  these foods also depend upon the situation in which any person occurring, how these foods effects on our body nutrition are important. First, we will discuss the food of nutrition and healthy food. This type of food is very  simple and nutritious , because of its  nutrition values . This type of food always recommends for everyone and  for all ages . Vegetables and fruits, limited sugar and salty foods  etc. Then second food  by heart  because sometimes our heart demands  more than sufficient saltier or more than normal sweet foods . This type of food can't recommend for all ages and these types of foods can't be taken beyond limits. Such likes spicy foods, salty chats, tweets etc. These types of foods when we see our heart can't control, but  these foods can be taken in a limited quantity . Third types of foods are  by the mind  when we are in depression or in the very hap...