Tayalhealthywealthy

Friends, here we discuss types of foods ,  foods for our body nutrition, by heart, by the mind. these foods also depend upon the situation in which any person occurring, how these foods effects on our body nutrition are important. First, we will discuss the food of nutrition and healthy food. This type of food is very simple and nutritious , because of its nutrition values . This type of food always recommends for everyone and for all ages . Vegetables and fruits, limited sugar and salty foods etc. Then second food by heart because sometimes our heart demands more than sufficient saltier or more than normal sweet foods . This type of food can't recommend for all ages and these types of foods can't be taken beyond limits. Such likes spicy foods, salty chats, tweets etc. These types of foods when we see our heart can't control, but these foods can be taken in a limited quantity . Third types of foods are by the mind when we are in depression or in the very happy

 what do you like to eat? Vegetarians or nonvegetarians food , In daily routines you must have heard from your friends and family members. Now the question is, who are you. Vegetarians or nonvegetarian.                                                                Do you know that in the 19th century approximately 75 to 80 percent population of India was vegetarians ?  In the 20th century, 70 to 75 percent of the total population of India is now nonvegetarians . Do you know about nonvegetarian foods how much toxins produce in our body which is the cause of different types of cancers and blockages in the artery and in others part of the body? Do you know a person who is nonvegetarian have chances 23 times more to get ill than a vegetarian person? Because of nonvegetarians food at the age of 30 or 35, peoples are getting the heart attack, eye side demolished and acidity level increasing so much harms to our body. We are increasing violence for our living, we are killing i

http://tayalhealthywealthy.blogspot.com/2018/08/how-to-maximize-our-mind-power-to-be.html?m=1 How to maximize our mind power to be champion in life, for this interesting topic everyone wants to know.so here we discuss the power of the mind.                                                                                          Do you know that our mind can store huge amount of data, a study concluded that our brain can store data up to 2.5 petabytes approximately. it means 2.5  × 1024 ×1024 GB approximately . but we are using less than 10 percent of the total power of our mind memory. now the question arises here can we increase the power of our mind, if yes, then how it is possible. so here we discuss various techniques to increase the power of our mind. we have two parts of our mind, one is a conscious mind and another part called the subconscious mind. most of the action taken by us in our daily routine work and by habits by our conscious part of the mind, not by a subconscious

Everyone wants to be lifelong and successful in life. so what can we do for long and successful li http://tayalhealthywealthy.blogspot.com/2018/08/vegetarians-or-non-vegetarians.html?m=1 fe. Here we discuss five rules to get an answer for how to be lifelong and successful life.                             First of all, try to enjoy your life with joy as much as possible and do small and small good things day by day for big success and for good health and to live long. These small efforts make you big and champion and successful in life.                              Secondly, don't be criticise anyone and always think positive . This positive thinking gives us positive results in our life. Also, this positive thinking makes you popular in society.                                 Third, Never take anything personally when you become the professional in life. mean to say that your personal life and professional life should be different. Otherwise, it disturbs us.          

The question here about that particular one thing which one champion have but not others.       That particular one thing which one champion have but not others , that is their Target of life, champions and successful peoples have crystal clear image of their target in their mind, but others not have. yes, only champion and successful peoples have a target or aim of life and make continue practice to achieve their target up to mark.  every champion makes hard efforts to achieve their target, these champions eat and sleep and make continued efforts to achieve their target, champions not like to live in the comfort zone and not much attract towards the luxury things of life , champions think about only their target. champions make efforts and work hard and they are ready to devote their personal everything even their life for their target or for the aim of life.champions are ready to take every possible risk to achieve their target. after that, a normal person will be able to cal

In this world, everyone wants to be CHAMPION. What HOW TO BECOME WORLD CHAMPION , QUESTION arises here.                                       Yes anybody can be champion by the following of ten thousand hours learning rule , almost this rule is the same for everyone. now, what is this ten thousand hours learning rule . this rule says that if anybody practices continuously in a particular field or in a particular art for ten thousand hours then he or she becomes the master or champion of that field and of that art. now how is ten thousand hours practice is possible for the answer of how to become world champion .                                         Yes if we practice for four hours daily and five days in a week and for fifty weeks in a year . it makes one thousand hours practice in a year. after that, for the next ten years , if you practice continuously. you become champion and definitely, you can win the GOLD MEDAL in Olympic etc. but this ten thousand practice should

HELLO FRIENDS,                               Now here we discuss seven life-changing rules for healthy and wealthy life and happy life. let's discuss.                               FIRST- CONTROL YOUR MIND, mean to say that whatever we think we feel like that, for example, if we think positive and for successful nature of life we feel that we are happiest and successful person in life. if we think negative and low, we feel that life is boring and we are not successful and no mean of our life. so always think positive and good for healthy and wealthy life and happy life.                               SECOND -SET YOUR GOAL FOR LIFE , SECOND SEVENTH LIFE CHANGING RULES FOR HEALTHY AND WEALTHY LIFE. friends everyone have to set goals for life. means everyone set has to be his or her target for life that what I want to be in life or what I want to do in my life. without goal setting, we can't reach anywhere and we cannot be successful in life.                               TH

http://tayalhealthywealthy.blogspot.com/2018/08/how-to-look-younger-by-age.html Everyone wants to know that HOW TO look younger in old age days . YES, it is possible if you can change your habits and daily routine. here we will discuss three habits of the daily routine.                                                                                                     FIRST is an early wake up in the morning before sunrise for a younger look in old age . wake up in the early morning give us positive energy, After that regular exercise or yoga or morning walk for one to two hours daily make us younger in old ages days. because after twenty years of age body growth stops, so if we do not make a routine of daily exercise or yoga etc. our body cannot be fit and our digestion system will not work properly and our immunity system become weak. so daily exercise is necessary for our life.                                                                                                      S

 How TO USE NATURAL MILK AND ALUM FOR FACE CARE AND HAIR CARE? The answer is.  we can use very well MILK and ALUM for face care AND FOR hair care. First about alum that has anti-aging properties and anti-inflammatory properties and also it is a skincare product. If we use water hydrated alum on the face and it remains for ten minutes. After rinsing the face with a simple water you feel some tightness on facial skin and skin glow and get fair. so it is the natural way to face care. Also if we use alum on hairs or we can use alum dissolved water ( in a fixed quantity) on hair, it will help to black the hairs because of some internal properties of ALUM.                                                                                                      Now about milk. It contains cleansing properties and it gives hydration to face skin so we can use milk as a cleansing milk to clean the face skin and to moisturize to facial skin. Also, milk curd stored in a copper pot for two or t

stay healthy and wealthy How to stay healthy and wealthy. The first answer is very simple and easy. The answer is to invest in yourself, Mean to say that invest time and money for yourself for true health and wealth. For example, You invest your time in your daily routine jobs like for your professional life and watching tv and social media programme and for your family etc. Now think how much time you invest for your personal living. Question is that how much time have you spent on your body fitness like yoga, meditation, exercise for fitness etc. Yes, I mean in last 24 hours how much time you spent for your body fitness which provides us healthy body and healthy mind and the healthy heart. At least you must have to spend two to four hours on your body fitness programme.    Now the second answer how to stay healthy and wealthy in your life, it is also the most important part of life. wealthy life depends upon your earning and savings. How much you earn and how much you sav

Remove three whites to get health and wealth. HOW TO get Health and wealth Answer =  to get health and wealth , First of all, remove three white foods from your daily diets or if it is not possible to remove three white foods from your daily diets then least the consumption of these three white foods in your daily diets. These three whites are white sugar and white sea salt and white flour (maida), now the question is why we should remove or least the consumption of these three white foods. Because these three white foods are very and very harmful for our health. but how these three white foods are harmful to get health and wealth in our life, The answers is because these three white foods are not easy to digest. our digestive system not allowed to digest the excess amount of these three whites in our body. when these three white foods are not digested properly in our body then these three white foods collect in our body in an excess amount and create diseases like unstab