Regulate cholesterol level, melt your belly fat with one mantra

Hello friends, We can regulate our cholesterol levels and can melt belly fat with just one mantra. If we can minimize our white sugar ( which is chemically processed) consumption, definitely we can regulate our cholesterol levels and can melt belly fat.
 In place of white sugar, we can eat jaggery (gurh), which have a natural sweetness. Do you know after every food (breakfast, lunch, dinner) if we take one gram of jaggery, our foods will digest within 4 hours. Now if we take half spoon of white sugar after our food, food can't digest even after 8 hours. The strength of all food will consume to digest that half spoon of white sugar. So that white sugar is to much harm to us.
 It is because white sugar contains a chemical called sulphur when we eat it, it does not digest in our body. slowly it collects in our body beyond a limit in the type of fat, later it creates diseases in our body like high cholesterol level and fat belly and others types of diseases. So in place of white sugar, if we used jaggery(gurh) , it is natural sugar and it is beneficial for health. because it contains potassium, magnesium etc. which are beneficial for our health.
so if we can reduce the consumption of white sugar in our daily life, you can regulate your cholesterol level, melt your belly fat with this one mantra.