Use water therapy, keep doctor away and live healthy.

Use water therapy, keep the doctor away and live healthily. Yes if you will use three easy rules of water therapy, then you can live healthily and you can keep yourself away from the doctor.
                                                 These three rules are, the first one is you must have drink water as much possible in the early morning when you get up from the bed. It will dissolve all alkalies from your mouth into your body, which is good for health. The second rule of water therapy is when you take food, either it is breakfast or lunch or dinner. After 45 minutes of getting food, drink a cup of hot water, it will dissolve all the fats. It will keep you healthy. The third rule of water therapy is drink water always in sit position not drink when you in the standing position. Otherwise, if you drink water in standing position, it will be harmful to joints, it can be the cause of joint pain etc. Later on. Also don't use cold water, always use normal or warm water to drink. More than it always use alkaline water for drinking purpose which has pH value more than 7.4 pH. Today lots of machines are available in the market which can control the pH value of water and make the water alkaline. it is very important for our health.
            So this is water therapy. If we, use this water therapy we can keep away ourselves from the doctor and live healthily.